I've decided to keep my breakfasts and lunches as simple as possible by eating the same every day this week (I can switch around next week if I get tired of it). I was inputting the information into Sparkpeople and though I haven't decided on the dinner portion of it yet, there is quite a lot of food there with plenty of calorie room for dinner:
Cheerios Yogurt Burst Cereal 3/4 cup 120
Skim Milk 1/2 cup 43
1 medium banana 109
Dannon light n' fit yogurt-lemon 60
Whole Wheat Pepperidge Farm Deli Flat 100
2 oz. Hillshire Farm Deli Select Honey Ham 70
1 cup Romaine Lettuce w/ 1TB Italian Dressing 78
1 Fat Free Jello Chocolate Pudding 60
100 Calorie Pack Cheez-its 100
Special K Crackers (Italian Tomato & Herb) 90
1 Wedge Laughing Cow Light Swiss Cheese 35
Total Calories: 868
That's quite alot of food!! Special K has really branched out from cereal. I had no idea they were doing crackers and just happened to find them at Target. Though I know crackers, Cheez-its and Chocolate Pudding aren't great diet foods; I know I have to have some type of snacks or I'll never stick to it! And they all sure beat potato chips which are a huge weakness of mine!
In case you're wondering I still can use anywhere from 332-682 calories for dinner, which is quite a lot actually.