Weight is weird. I believe the 4 lb. gain last week was a fluke that resulted from our work Christmas Party earlier in the day. Heavy eating the day of weigh-in is never good and can throw off the success from the rest of the week. I then think once that meal was through my system, it evened its way out and I saw a big loss this week. An adjustment was made and now I'm back on track.
I got my snowflake charm tonight for on my key ring. That was for attending at least 6 meetings between November and December.
My next goal needs to be to reach my first 5 lb. loss; than 9 lbs. which will be my 5%; then the 10% etc.... It's a long journey and can only be done a step at a time; no skipping steps - each step in order.